Sure the calender says Spring but here it has been COLD! A few days ago we even had 3 inches of snow! Due to that a lot of times our Hands On Training (HOT) has to be postponed until warmer and ...

[youtube http://www.youtube.com/watch?v=xHzam9ijOA0] This is coming a little late in the month, but there is still time to do it! We just had a recruit school graduate at work and my shift was assigned a rookie. I love getting rookies. It really ...

[youtube http://www.youtube.com/watch?v=Jlr_dddjpkQ] I subscribe to the Firerescuefitness.com email blasts and got the email for this workout the other day. Since I had no plans for my daily workout I thought I would give it a try. THIS WORKOUT IS A ...

  Last week I had the chance to go to the EMS Today Conference in Washington DC. While It was only for the day, I got to experience some great things, look at new products and get to see some ...

I am sure I am not the only one who sees this. For some reason not just in the fire service but in our culture we fear sharing what we know. A lot of people never share what they know ...

[youtube http://www.youtube.com/watch?v=8iK7vRYeY3U] Anyone who watched wrestling growing up is bound to have heard of Mr. Perfect Curt Henning. He did several promo’s about just how perfect he was and how easily he could accomplish the most difficult task. He even when ...