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Tag Archives: marathon

2014 Richmond Fire Beat The Heat 5k

This past weekend I got to participate in one of my favorite races. The Richmond Beat The Heat 5k benefits the Richmond Firefighters Foundation by providing scholarships to the families of Richmond Firefighters. Besides the obvious benefits it is a ...

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Im a Marathoner!

Well I did it! I completed the 2013 20th Anniversary Disney World Marathon! It is crazy to think that just two years ago I was a fat, out of shape, who had never ran more than a few miles, to ...

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Training and hard work pay off!

As i have said many many times on this blog, I hate working out. I flat-out hate it, every mile I run, every weight I lift none of it is fun for me. I do it because the job requires a high level ...

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