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FITFIGHTER Training Product Review

http://www.fitfightertraining.com/ It is my honor and privilege to be bringing you the review for FITFIGHTER Training. I first saw this product at Firehouse EXPO on the exhibit floor, and it floored me! I am always looking for ways to add more realistic ...

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2015 Disney World Marathon

  Well it was tough and long but once again I finished the Walt Disney World Full Marathon! In case your new to the site I also ran the 2013 Walt Disney World Marathon you can read about that here ...

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2 A Days

I'm always reading articles about how in the fire service we refer to ourselves as “occupational athletes” but I question that statement and ask Are we really?

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2014 Richmond Fire Beat The Heat 5k

This past weekend I got to participate in one of my favorite races. The Richmond Beat The Heat 5k benefits the Richmond Firefighters Foundation by providing scholarships to the families of Richmond Firefighters. Besides the obvious benefits it is a ...

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